At Alma Pilates & Yoga, our mission is to provide engaging and effective in-person and online group classes in Spanish and English, along with an on-demand library, monthly events, and the Pilates Latina podcast. We empower women of all experience levels to stay consistent in leading healthier, more active lives.
En Alma Pilates & Yoga, nuestra misión es ofrecer classes grupales dinámicas y efectivas en español e inglés, junto con una biblioteca a demanda, eventos mensuales y el podcast Pilates Latina. Empoderamos a mujeres de todos los niveles de experiencia para mantenerse constantes en su camino hacia una vida más saludable y activa.
Pilates Mat Classes | Woodcrest Neighborhood in Riverside, CA
40-minute outdoor mat classes are a refreshing way to move your body and connect with community. These multi-level friendly session focus on learning and refining Pilates mat exercises, sometimes incorporating props like small balls and the Pilates ring to deepen the work. Expect clear guidance, a supportive vibe, and a playlist that blends Spanish and English music to keep you flowing. All bodies and experience levels are welcome.
Pilates Reformer Classes
Our 50- minute Reformer classes are capped at just 4 peopl, giving you that semi-private feel without the private session price. With personalized attention and space to move, you'll get the support you need whether you're brand new to Pilates or have years under your belt. These all-levels classes help you build strength, improve posture, and feel more connected to your body-all on the reformer. Expect good vibes, detailed guidance, and real results.
Virtual Classes & On-Demand Memberships
Our virtual events and On-Demand classes make it easy to move with us anytime, anywhere. You'll find a mix of quick sessions and full 40-minute classes available in both English and Spanish. Whether you're squeezing in a short workout or carving out time for a full flow, these classes are designed to keep you feeling strong, grounded and connected.
Monthly Community Events
Each month, we host community events in Riverside, CA that celebrate wellness and cultura. We team up with local businesses to create fun, Latina-focused experiences. From movement and music to food and connection. It's the perfect chance to try something new, meet like-hearted people, and enjoy a warm, welcoming space that honors who we are and where we come from.
Pilates Latina Podcast
The Pilates Latina Podcast is where cultura meets core work. Hosted by a first-gen LAtina instructor, we dive into honest convos about wellness, identity, and what it means to take up space in an indisutry that hasn't always seen us. Expect real talk, community stories, and the occasional chisme with the Pilates twist.
I started Pilates in 2016 while I was working as a professional dancer. When I started my first comprehensive training, I was captivated by the design and intention behind every exercise. I was eager to continue my understanding of the method through a second certification and love attending workshops and courses to this day. Investing in my education is essential to delivering quality programming for my clients, and I will always prioritize education that helps me provide that.
Why do I offer classes in English and Spanish? As a first gen Latina in the U.S I grew up trying hard to make a connection between the life I have in the States and my family, friends and my Mexican culture. I always felt disconnected and always wanted a way to incorporate my Spanish into my everyday life and now I can! When the lockdown happened in 2020, I quickly jumped online and started making classes for my clients and then thought to myself that making classes for my friends and family in Mexico would be a great way to stay connected to them, practice my Spanish, and give back in my own small way.
My goal is to help others feel proud of their progress and reach their goals. I want clients to look forward to coming to class because they know that I'm going to help them feel, move, and breathe better.
Marisol
Certified Pilates & Yoga Instructor
Loving my weekly online group classes with Marisol! I have never done Pilates until I tried 5-Day Pilates Challenge with Marisol last fall and learned that mat Pilates is actually doable and my body felt really good after the classes. In every class Marisol gives students options for different levels of difficulties to try and explore, and she encourages students to work at their own pace. Marisol's verbal instructions and visual demonstrations are easy to follow along; it feels as if she is in the same room with me. The best part of the online classes to me is I can workout at the comfort of my room. In-person classes are available, but online classes is a great option during the pandemic. Since I started taking the mat Pilates classes with Marisol, I noticed my body has gained quite a bit of strength. My weekly Pilates class not only helps me stay in shape but it also keeps my mind in check.
I discovered Alma Pilates Center in OC after an unexpected back surgery. My doctor suggested that as part of my continuing recovery that I seek out private pilates lessons with an instructor who was skilled in working with someone who has an injury. Marisol is a god send. Not only does she know how to keep my back safe during our private sessions, but she has transformed my strength and confidence in the months I have been going to her. Her grace, poise and constant positivity is above and beyond. Her skills and knowledge keep me feeling excited about my progress on a weekly basis. If you are looking for an incredible pilates teacher, whether it is your first time or you have been before, Marisol is simply the best.
I signed up for Marisol's Pilates int he Park class on a whim. Mostly trusting my gut. I've been seeking community amongst women like myself that are also on a health an/or spiritual journey. I attended my secon class today and I am feeling fulfilled, happy and excited to have found this outlet in Nature 💚 Marisol is a great instructor, I like that she walks around and makes small adjustments as needed. She is attentive, personable. I felt super comfortable. Definitely, sore last week but it was great 😅. Can't wait to keep coming back for more!! And will likely be bringing a friend soon ☀️
