At Alma Pilates & Yoga, our mission is to provide engaging and effective classes in Spanish and English that empower women of all experience levels to consistently lead healthier and more active lives.
En Alma Pilates & Yoga, nuestra misión es brindar clases atractivas y efectivas en español e inglés que capaciten a las mujeres de todos los niveles de experiencia para llevar vidas más saludables y activas de manera consistente.
Pilates in the Park
Pilates in the Park is an excellent option for anyone looking to end the week with the three major stress relievers, nature, community, and movement. The shorter class format of 40 minutes makes allows this option to be more affordable and easier to fit into your busy schedule.
On-Demand
The APY On-Demand Membership gives you access to a library full of Pilates & Yoga classes of all lengths and styles. This is an excellent option if you have a crazy busy schedule that keeps you on your toes! Need some accountability, so you don't let your subscription go to waste? Every member has access to a free 20 min. Consultation where we can talk about what classes to start with, how often, and if you'd like me to check in with you periodically to ensure you are seeing progress and being consistent.
Private Sessions
Invest in your health for consistent, long-lasting results. Whether it's recovery, strength, or cross-training, Private Sessions are designed to meet your specific needs. Commitment and communication are critical factors in ensuring you get the most out of every session. Want to chat and make sure this offering is for you? Schedule a free 20 min. Consultation so you can feel confident about the direction you want to take.
Conchas y Café Events
I started Pilates in 2016 while I was working as a professional dancer. When I started my first comprehensive training, I was captivated by the design and intention behind every exercise. I was eager to continue my understanding of the method through a second certification and love attending workshops and courses to this day. Investing in my education is essential to delivering quality programming for my clients, and I will always prioritize education that helps me provide that.
Why do I offer classes in English and Spanish? As a first gen Latina in the U.S I grew up trying hard to make a connection between the life I have in the States and my family, friends and my Mexican culture. I always felt disconnected and always wanted a way to incorporate my Spanish into my everyday life and now I can! When the lockdown happened in 2020, I quickly jumped online and started making classes for my clients and then thought to myself that making classes for my friends and family in Mexico would be a great way to stay connected to them, practice my Spanish, and give back in my own small way.
My goal is to help others feel proud of their progress and reach their goals. I want clients to look forward to coming to class because they know that I'm going to help them feel, move, and breathe better.
Marisol
Certified Pilates & Yoga Instructor