Alma Pilates & Yoga

At Alma Pilates & Yoga, our mission is to share the transformative power of Pilates in a way that feels accessible, intentional, and connected to community. Inspired by my own journey as a first generation Mexican American, APY was created to make Pilates feel less intimidating, more representative, and more accessible for the communities we serve. We believe Pilates is more than a workout. It is a method that can help people move with confidence, prevent injury, reconnect with their bodies, and build lasting strength. Through personalized instruction, inclusive in-person spaces, and online Pilates classes offered in both English and Spanish, we are committed to making the benefits of mindful movement available to more people.

Whether you are joining us in the studio, practicing from home, or beginning your Pilates journey in Spanish, our goal is to create a space where every person feels seen, supported, and empowered to move with confidence.

Riverside, Ca | Home-Based Studio

Moreno Valley, Ca | Coming Fall 2026

This class might use the mat (online) or reformer, the tower or the chair.

Restore is a 50-minute Pilates class designed to help you move with more intention. Throughout class, we'll slow down to break down the foundational principles of Pilates, whether it's using your breath to initiate movement and deepen core connection, exploring pelvic positioning, or understanding the different ranges of motion in your spine. By building awareness and refining technique, you'll create a stronger foundation that helps you progress to more advanced exercises with confidence.

Don't let the name fool you, this class can still be as challenging as you want it to be. While the focus is on quality over quantity, these principles make every rep more effective, and you'll always have opportunities to add on and progress exercises throughout class. Expect to leave feeling stronger, more connected, and with a deeper understanding of how your body moves.

This class might use the mat (online) or reformer, the tower or the chair.

Energize is a dynamic 50-minute Pilates class designed to keep you moving. Using the Reformer, Tower, Chair, or a combination of all three, you'll flow seamlessly from one exercise to the next while building strength, coordination, control, and endurance. With an emphasis on smooth transitions and intentional movement, this class challenges both your body and your mind.

While Energize is welcoming to all levels, we highly encourage taking a Restore class first. Restore introduces the foundational Pilates principles—such as breath, alignment, and body awareness—that make flowing through exercises feel more natural, effective, and enjoyable. Building that foundation allows you to get even more out of every Energize class, regardless of your experience level.

This class might use the mat (online) or reformer, Jumpboard, tower or chair.

Powerhouse is a high-energy, full-body Pilates class that blends the precision of Pilates with the added challenge of props, especially hand weights, to build strength, power, and endurance. You'll move through creative sequences that incorporate functional strength training alongside classic Pilates principles.

Expect dynamic movement, bursts of cardio that elevate your heart rate, and plenty of opportunities to challenge yourself. While the pace is more athletic, every exercise is rooted in control, alignment, and intentional movement, leaving you feeling strong, empowered, and accomplished.

While all levels are welcome, we highly recommend taking both a Restore class and an Energize class before your first Powerhouse class. These classes establish the foundational Pilates principles and flowing movement patterns that will help you move safely, confidently, and get the most out of this more challenging format.

I started Pilates in 2016 while I was working as a professional dancer. When I started my first Mat and Reformer certification (Mira Costa College, 2016-2018), I was captivated by the design and intention behind every exercise. I was eager to continue my understanding of the method through a second Comprehensive certification (Club Pilates 2018) and love attending workshops and courses to this day. Investing in my education is essential to delivering quality programming for my clients, and I will always prioritize education that helps me provide that.

Why do I offer classes in English and Spanish? As a first gen Latina in the U.S I grew up trying hard to make a connection between the life I have in the States and my family, friends and my Mexican culture. I always felt disconnected and always wanted a way to incorporate my Spanish into my everyday life and now I can! When the lockdown happened in 2020, I quickly jumped online and started making classes for my clients and then thought to myself that making classes for my friends and family in Mexico would be a great way to stay connected to them, practice my Spanish, and give back in my own small way.

My goal is to help others feel proud of their progress and reach their goals. I want clients to look forward to coming to class because they know that I'm going to help them feel, move, and breathe better.

Loving my weekly online group classes with Marisol! I have never done Pilates until I tried 5-Day Pilates Challenge with Marisol last fall and learned that mat Pilates is actually doable and my body felt really good after the classes. In every class Marisol gives students options for different levels of difficulties to try and explore, and she encourages students to work at their own pace. Marisol's verbal instructions and visual demonstrations are easy to follow along; it feels as if she is in the same room with me. The best part of the online classes to me is I can workout at the comfort of my room. In-person classes are available, but online classes is a great option during the pandemic. Since I started taking the mat Pilates classes with Marisol, I noticed my body has gained quite a bit of strength. My weekly Pilates class not only helps me stay in shape but it also keeps my mind in check.

I discovered Alma Pilates Center in OC after an unexpected back surgery. My doctor suggested that as part of my continuing recovery that I seek out private pilates lessons with an instructor who was skilled in working with someone who has an injury. Marisol is a god send. Not only does she know how to keep my back safe during our private sessions, but she has transformed my strength and confidence in the months I have been going to her. Her grace, poise and constant positivity is above and beyond. Her skills and knowledge keep me feeling excited about my progress on a weekly basis. If you are looking for an incredible pilates teacher, whether it is your first time or you have been before, Marisol is simply the best.

I signed up for Marisol's Pilates int he Park class on a whim. Mostly trusting my gut. I've been seeking community amongst women like myself that are also on a health an/or spiritual journey. I attended my secon class today and I am feeling fulfilled, happy and excited to have found this outlet in Nature 💚 Marisol is a great instructor, I like that she walks around and makes small adjustments as needed. She is attentive, personable. I felt super comfortable. Definitely, sore last week but it was great 😅. Can't wait to keep coming back for more!! And will likely be bringing a friend soon ☀️

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